Kathy Foreman - 757-285-3765
New Client Intake + Session (90 minutes)
Your clearest starting point, personalized, grounded, and supportive.
If you want guidance (not guessing), this is the best first step.
We’ll explore what you’re experiencing, what you’ve tried, and what your system needs now—then Kathy will recommend your best path forward.
The New Client Intake + Session at 3 Key Wellness is a 90-minute appointment in Chesapeake, VA that helps clients choose the best starting point—sound baths, private sound therapy, Healing Touch, Theta Energy Healing, or a Signature 3 Key Journey—based on their goals and current needs.
3 Key Wellness New Client Intake + Session
Who Is This For
Perfect if you:
-
want a personalized plan
-
are dealing with stress, sleep issues, emotional heaviness, or burnout
-
feel like you’ve tried everything and need a new approach
-
want deeper work but aren’t sure what to book
-
value a premium, supportive experience
What Happens During The Intake
-
Guided conversation around your goals and what you’re experiencing
-
Supportive grounding and intention setting
-
A session tailored to what your body is ready for now
-
Clear recommendations for your next step and cadence
You'll Leave With
-
more calm and clarity
-
a grounded sense of what’s next
-
a path that makes sense for your life and nervous system
Common questions
Is the intake required?
An intake form is required for all 1:1 Sound Baths, Sound & Energy Healing sessions. This allows us to better understand your needs, intentions, and any relevant health considerations so your session can be tailored specifically to you.
What happens during the intake?
We talk through what you’re experiencing and what you want to shift, then you receive a session aligned with what your system is ready for now.
Do I need to prepare anything?
No special prep. Just come comfortable, hydrated, and open to rest.
Will you tell me what to book next?
Yes—Kathy will recommend your best next step. We talk through what you're experiencing, clarify what you're ready to shift, review relevant history, and set intentions for the session.
Can I start with a sound bath instead?
Absolutely. Sound baths are an easy “yes” entry point. The intake is ideal if you want a more guided start.
Book your first session
Serving Chesapeake, VA + surrounding areas
In-person sessions and offerings vary by service.